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Itineraries
Day 1
Day 1: Arrival at Paro
TFly to Paro Airport, on a clear day the panoramic views of the Himalayas are sensational including the Everest, but particularly exciting is the approach through the Bhutanese foothills and the landing, including a few steeps turns to land at the tiny airstrip of Paro International Airport. Upon arrival and completing your immigration formalities, your guide will receive you at the exit gate. We drive to our hotel, in the afternoon visit to the National Museum, housed in an old watchtower above Paro Dzong (a dzong is a fortress-monastery). The museum’s collections include displays of spectacular thangkas (religious scroll paintings). Visit the Paro Dzong built in 1644.
Overnight: at hotel
Day 2
Paro
You may hike to the famous Taktsang Monastery, one of the most sacred places for Buddhist. Your 3-4 hour walk through the oaken and the pine forest is rewarding with an unforgettable view of the 1000 meters below and a chance to see the unusual temple clinging to the side of the cliff. Overnight: at hotel
Day 3
Begin trek – Sharna Zampa (2878m)
The day begins with hour and half drive past the Drugyel Dzong and the valley. Drugyel dzong was built to commemorate the victory of Bhutan over the Tibetan armies and to guard the Paro valley against further aggressions. Continue drive to a military checkpoint past the Shana Village, where our pack ponies will be loaded up with all the gears for our trek. After lunch we’ll set off on our trek for about 2 and half hours to reach our first campsite by the river.
Overnight: Camp/Tent
Day 4
Sharna Zampa - Thangthangkha
Distance 22 km, 7-8 hours, 770 m ascent, 10 m descent, camp altitude 3,610 m.
On this long day, the trail continues with lots of small ups and downs. After going uphill through the river valley the valley finally narrows gradually to a mere path, which descends to a meadow where a camp will be set up. From here, if weather permits, you will have the first great view of Mt. Jomolhari.
Day 5
Thangthangkha – Jangothang
Distance 19 km, 5-6 hours, 480 m ascent, camp altitude 4,080 m.
If you did not see Mt. Jomolhari the previous evening, you will still have a chance to get a great view early this morning. This morning the trek continues up the Paro Chhu valley, which widens into patches of alpine meadow and scanty growths of forest. You will cross an army checkpoint along the way and enjoy a spectacular view of high mountain ridges and snow-capped peaks. In this area yaks and their herder’s homes become a regular feature of the landscape. Passing the villages Soe, Takethang and Dangochang is another asset on this day. After reaching Jangothang, one of the most beautiful campsites of the Himalayas, you will again have a spectacular view of Mount Jomolhari.
Day 6
Jangothang Halt
The rest day in Jangothang provides plenty of possibilities for day hikes with great views of lakes and snow capped mountains such as Jomolhari and Jichu Drake. There are good chances to spot some blue sheep on the upper slopes of the valley. Jangothang is a perfect environment for your acclimatization. You can also trek up to Tosoh or hike around the area. There are good short hiking trails in three directions. Jomolhari and its subsidiary mountain chains lie directly west, Jichu Drake to the north and there are a number of unclimbed peaks to the east.
Day 7
Jangothang – Lingshi
Distance 18 km, 6-7 hours, 840 m ascent, 870 m descent, camp altitude 4,010 m.
This is one of the longest days of the trek. A short distance from the camp the trail begins climbing rapidly for about half an hour and then becomes a gradual ascent to the Nyilila pass at 4,870m. While on the climb enjoy the surroundings. You might see herds of blue sheep grazing on the slopes of the mountains. From the pass you will have spectacular views of Mt. Jomolhari, Jichu Drake and Tsherimgang, all of them rising above 7,000m. It's a gradual descent to the camp where you will pass by some of the yak herder’s tents, made from yak wool. The herders use these tents while travelling to various pastures for their yaks. As you come down into the Lingshi basin, a beautiful U-shaped valley, you get a wonderful view of Lingshi Dzong on clear days. Tserimgang and its glaciers rise up at the north end of the valley. The campsite is next to a stone hut you reach just before Lingshi Dzong.
Day 8
Lingshi – Chebisa
Distance 10 km, 5-6 hours, 280 m ascent, 410 m descent, camp altitude 3,880 m.
Today is the shortest walking day, and you can really take it easy. Shortly after starting you will reach a chorten below Lingshi Dzong. Here, you have the choice of staying on the main trail or taking a detour up to the Lingshi Dzong (4,220m), which sits right atop a high ridge. This Dzong is under reconstruction from a 2011 earthquake which damaged its central building. In addition to a very special atmosphere of mystic tranquility, Lingshi Dzong provides a great view over the valley. After Lingshi Dzong you will be passing the villages of Lingshi and Goyul. In Goyul, the stone houses are clustered together to form a small compact village that is unusual in Bhutan where settlements are usually scattered. On reaching the campsite at Chebisa you will have plenty of time to visit the village houses if you feel up to it. There is also a beautiful waterfall located behind the village that is worth visiting.
Day 9
Chebesa-Shomuthang
Distance 17 km, 6-7 hours, 890 m ascent, 540 m descent, camp altitude 4,220 m.
The morning starts with a long ascent behind Chebisa Village (2-3 hours) through a wide pastureland towards Gobu La (pass). On the way, you will see a few people herding yaks. There is also a great chance to spot large herds of blue sheep above the trail. After crossing Gobu La (4,410m), you descend into the valley, then climb again a little bit, before descending again to Shakshepasa (3,980), a large U-shaped valley. Climbing from here you will finally reach the campsite at Shomuthang, above a river, which is a tributary of the Nochu river.
Day 10
Shomuthang – Robluthang
Distance 18 km, 6-7 hours, 700 m ascent, 760 m descent, camp altitude 4,160 m.
You begin by climbing up the valley to view Kang Bum (6,526 m) and some edelweiss. After two hours of climbing you will reach Jhari La (4,750m), from where you catch the first glimpse of Sinche La, the pass you will have to cross the day after. The big snow peak in the north is Gangchhenta 6,840 m, better known as the Great Tiger Mountain. If weather is clear, Tserim Kang and the top of Jomolhari will be visible. The camp by the river is called Tsheri Jathang located in a beautiful wide and remote valley. Herds of takin, the Bhutanese National Animal, migrate to this valley in summer and remain for about four months. The valley has been declared a takin sanctuary. Climb up a little bit and you will reach the campsite at Robluthang in a rocky meadow.
Day 11
Robluthang – Limithang
Distance 19 km, 6-7 hours, 850 m ascent, 870 m descent, camp altitude 4,140 m.
The trek starts out with an initial 40-60mins ascent before gradually raising for another 1.5 hours through a boulder field. It is then a 1 hour steep ascent before reaching Sinche La (5,005m) – the final and highest pass on the trek if you don’t intend to continue the Snowman trek from Laya onwards. As you descend the far side of the passyou will see an impressive terminal moraine and a glacial lake at the foot of the valley. You can see classic examples of lateral moraines where the glacier has pushed rocks up both sides of the valley. Below the moraine, you cross the Kango Chhu and soon reach the Limithang campsite. The peak of Gangchhenta towers over the campsite even though it’s quite a distance away.
Day 12
Lingmethang-Laya
Distance 10 km, 4-5 hours, 60 m ascent, 340 m descent, camp altitude 3,840 m.
Today, you walk downhill all the way along a narrow, winding river valley. After a long time, the trail takes you through densely forested region. The trail leads you to the west side of Laya village. From the west of the village you will have spectacular views of Mt. Gangchhenta and catch Mt. Masagang. In the village centre is a community school and a basic health unit with a telephone connection. The campsite is located below the school.
Day 13
Rest / Acclimatisation day in Laya
If you have trekked from Paro Valley you should spend a day recuperating from the trek to Laya and preparing yourself for the rest of this challenging but spectacular trek. If you have started from Gasa (Punakha) you should also walk up to Laya to acclimatize, and not just stay at the trail junction to Lunana. It’s worthwhile to spend one day in Laya just for the great views from Laya and its extroadinary inhabitants.
Day 14
Laya – Rhoduphu
Distance 19km, six to eight hours, 1,030m ascent, 750m descent, camp altitude 4,160m.
From Laya we descend to an army camp and continue following the river till the turn off point to Rhoduphu. After lunch the climb continues through rhododendron bushes till you reach the camp at Roduphu just next to the Rhodu Chhu.
Day 15
Rhodophu – Narethang
Distance 17km, five to six hours, 740m ascent, camp altitude 4,900m.
After following the river for about half an hour you will have a steady climb to a high open valley at 4,600m and then further up to Tsomo La (4,900m). Tsomo La offers a superb view of Lunana, Mount Jomolhari and Jichu Drake, and the Tibetan border. The route then crosses a flat, barren plateau at about 5,000m. The campsite at Narethang is towered by the peak of Gangla Karchung (6,395m).
Day 16
Rhodophu – Narethang
Distance 17km, five to six hours, 740m ascent, camp altitude 4,900m.
After following the river for about half an hour you will have a steady climb to a high open valley at 4,600m and then further up to Tsomo La (4,900m). Tsomo La offers a superb view of Lunana, Mount Jomolhari and Jichu Drake, and the Tibetan border. The route then crosses a flat, barren plateau at about 5,000m. The campsite at Narethang is towered by the peak of Gangla Karchung (6,395m).
Day 17
Narethang – Tarina
Distance 18km, five to six hours, 270m ascent, 1,200m descent, camp altitude 3,970m.
From the camp you will climb for about an hour to Gangla Karchung La (5,120m). The view from the pass is breathtaking and the whole range of mountains including Jekangphu Gang (7,100m), Tsenda Kang and Teri Gang (7,300m) can be seen. The pass descends along a large moraine. Again one has great views: a massive glacier descends from Teri Kang to a deep turquoise lake at its foot. Up here a glacial lake burst through its dam in the early 1960s, causing widespread damage and partially destroying Punakha Dzong. Finally, it is a very long descent through thick rhododendron to Tarina valley, where you will find several good campsites along the Tang Chhu.
Day 18
Tarina – Woche
Distance 17km, six to seven hours, 270m ascent, 330m descent, camp altitude 3,910m.
The walk leads down through conifer forests following the upper ridges of the Pho Chhu, passing some impressive waterfalls. The trail then climbs over a ridge and gets to Woche, a settlement of a few houses, the first village in the Lunana region.
Day 19
Woche - Lhedi
Distance 17km, six to seven hours, 980m ascent, 1,190m descent, camp altitude 3,700m.
The trek starts through juniper and fir forests, and further ahead, through rhododendron bushes. Climb up to Keche La pass (4,650m) where one can have the great view of surrounding mountains again. After the pass, descend to the riverside walking through a village with a stunning view of Table Mountain and others. Follow up the river till Lhedi Village. Lhedi has a basic health unit, a school and a wireless telephone connection.
Day 20
Lhedi - Thanza
Distance 17km, seven to eight hours, 450m ascent, camp altitude 4,150m.
In clear weather, you will have great views of Table Mountain (7,100m). Around lunchtime you will pass the small village of Chozo (4,090m) which has a dzong still in use. Reaching Thanza again you will have a great view of Table Mountain which forms a 3,000m high wall of snow and ice behind the village. Although there are possibilities to camp directly at Thanza, most groups prefer to camp in Thoencha.
Day 21
Rest day at Thanza
In Thanza walk around and experience some village life or climb up the ridge for fascinating views of lakes and mountains. But as it takes time to arrange new yaks (the yaks from Laya will not go further than Thanza) you might have to spend one day at Thanza anyway.
Day 22
Thanza - Tshorim
Eight to nine hours, camp altitude 5,120m.
Having chosen the route to Bumthang the trek starts by climbing a ridge with a great view of Table Mountain and Thanza valley below. The ridge altitude is 4,500m and it rises gradually up to 4,650m. After lunch, walk upwards towards the left side of the bridge to enjoy the view of snow-capped mountains. You reach the campsite of Tshorim after climbing more ridges.
Day 23
Tshorim – Gangkhar Puensum Base Camp
Six to seven hours, camp altitude 4,970m.
This is one of the highlights of the trek and the day starts with a short climb to the Tshorim Thso. You walk on the side of the lake enjoying a panoramic view of the Gophu La ranges. The last climb to the Gophu La pass (5,230m) is very short. After the pass descend to the base camp, walking along the ridge to enjoy a great view of Gangkhar Puensum. If interested, one can divert to the left side to climb up the pyramid peak for a better view or you can go down to the base camp nearby Sha Chhu.
Day 24
Gangkar Puensum Base Camp – Geshe Woma
Six to seven hours, camp altitude 4,200m.
The trail further follows the Sha Chhu and descends gradually to Geshe Woma.
Day 25
Geshe Woma – Warathang
Eight to nine hours, camp altitude 4,000m.
The path continues following Sha Chhu for two and a half hours until the stiff climb to Saka La begins. Visibility along the Saka La trail is poor so one must see top of the ridge for guidance. After having lunch nearby a yak herders’ camp you climb up to Saka La (4,800m). The path then descends to a couple of lakes and another short ascent is stunning. Scenery once again is beautiful with small lakes and the mountain peaks.
Day 26
Warathang - Duer Tsachu
Five hours, camp altitude 3,590m.
A one hour climb leads to Juli La (4,700m). After the pass, you descend to the riverside through dense rhododendron, juniper and conifer forests. After the bridge a short climb leads to Duer Tsachu. These hot springs, where Guru Padmasambhava is supposed to have taken bath, might be the most stunningly beautiful hot springs of the Himalayas. You might want to spend an extra day at Duer Tsachu.
Day 27
Duer Tsachu - Tshochenchen
Eight to nine hours, camp altitude 3,850m.
From the hot springs it is a long and steady climb again with great views of mountains in Lunana. You will also come across blue lakes and yak herder huts.
Day 28
Tshochenchen – Duer Village
This is the last day of the trek and your pack animals change from yaks to horses. The path follows the Chamkhar Chhu, descending gradually with a few climbs in between. The trek ends here when you arrive at Duer village.
From here you drive to Jakar (Bumthang).
Day 29
Bumthang halt
After breakfast visit Jambay Lhakhang,the oldest temple founded in 7th century by Tibetan king Songtshen Gongpo, visit Kurjey Lhakhang founded in 8th century by Guru Rinpochoe, the scent who brought Buddhism to Bhutan. Take a short hike to Tamshing temple across the suspension bridge, which will take around 45 minutes. Later in the afternoon, visit the Jakar Dzong. Evening, you can walk around the streets of Bumthang.
Overnight: Bumthang.
Day 30
Bumthang - Punakha
After breakfast drive to Punakha, over the Yotola Pass and Pelela Pass once again. The drive might take about 7-8 hours. Overnight Punakha
Day 31
Punakha – Paro
Morning visit the Punakha Dzong; this is one of the most impressive Dzong in the Country located at the confluence of the two rivers, Pho-chu and Mo-chu. Literally meaning male and Female River. Punakha was also the former Capital of Bhutan. Afternoon drive to Paro.
Overnight: Paro
Day 32
Departure
Leave for airport for your departure flight.
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- Alcoholic beverages, personal nature expenses, Mineral water, laundry, phone calls, Internets.
- Emergency rescue evacuation if required such as personal accident insurance or Helicopter rescue.
- Extra luggage and personal trekking gears.
- International flight tickets, date change or re-issue If required.
- Bhutan visa fee
- Tips, gifts, souvenirs.
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